Whether you'd like to lose a few pounds, spend more time with your kids or nurture your creative side, you can develop healthy habits that last a lifetime. Start by printing out these tips. Post them in a prominent place, and resolve to take a different approach to change this year for a whole new you!
Find Something You Love
You've heard it before, but the fact remains that devoting yourself to a lifetime of unpleasant tasks is drudgery. Choose habits and pursuits you enjoy.
Cast a Wide Net
You never know what might spark your passion. Variety keeps things interesting and allows you to approach problems in new ways. It also can take you out of your comfort zone — essential to leading a rich life.
Make a Plan
Until it's on paper, it's just a wish. You can deviate from it, but a specific, detailed plan serves as a handrail so you always have something to come back to.
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