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To prevent sickness this year, learn these helpful tips — and share them with your loved ones.
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The Canadian Dental Association recommends using a soft-bristle toothbrush. Hold it at a 45-degree angle and slide the tips of the bristles under your gums, gently jiggling the brush to dislodge any food particles caught under the gumline. Don’t forget to brush your tongue and the insides of your cheeks — it helps freshen your breath. Get more oral-care tips from the experts at Crest.

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